Thursday, July 17, 2014

Thank you, to all the strong women on skates!

Today we want to take a minute to applaud all the amazing women that make Roller Derby exactly what it is today. You opened up opportunities to so many and gave them a sport where size, age, religion, race, and sex does not matter. Roller Derby is a sport that is dominated with strong women; a sport that attracts fans that are as loud as the best sports fans out there; a sport that men couldn't resist the temptation to join.
Women’s Roller Derby has evolved. We see co-ed leagues, junior leagues, women’s leagues, and men’s leagues. All of this began with the thought that a strong woman on skates can make the world a better place. Thank you for being a strong woman and strapping on those skates, day in and out, allowing us to all have a love of derby!








Monday, June 2, 2014

Had Fun Doing It


Speed. Drills. Scrimmages. Awesome tights and fun people to hang with. Derby is a all encompassing sport that unites women that can all equally say “I normally don’t get along well with other ladies”. It’s our safety net. Whether we leave work, take off our scrubs and head to derby, or pass the kiddo off to dad and rush out with our skate bag; no matter our background, we love what derby brings to our life.

Great teams exist, good teams exist, and basic teams exist. Each has their ups and downs. Each type of team can bounce from one label to another. These labels have nothing to do with skills on the track. You can have a team that has never bouted but the team mates are fully united and are a force to be reckoned with. You may have a team that brings home the win each time, but the team mates struggle to get to practice, finding it a chore. What makes a team great, is not the team as a whole; it is the individuals working as a team to make it whole.

Derby brings laughing, kindness, exercise, and the real meaning of friends into our lives. We laugh and chat while getting our gear on, complementing the girl beside you on her new fishnets. Skate on the track to warm up and jokingly bump into one or two girls, all in good fun. The coach brings it in and stretches with announcements occur. Practice starts and with all the sweat and bruises, you want more. Practice ends too soon. Rushing off the track and removing all your gear, you hear girls say “That was a awesome hit, great job” and its all love.

When it becomes a chore. Derby, like all awesome things, is not always fun. Sometimes it get hard, sometimes it gets annoying, sometimes you don’t want to do it. “I don’t want to show up on endurance night.” “I only want to scrimmage.” When a skater begins to think like this, they only hurt themselves. Derby Girls must realize that not all practices are going to be fun. Not all practices are going to make sense. Not all practices will be challenging. The true Derby Girl will change that for herself. Not by ditching practice, but by changing it to fit her needs. It you hate doing bear crawls, do them faster and put some bounce in your step, get it over so you can move on to the next awesome drill. If you don’t like endurance night, make that the night you dress up to the hilt in your amazing derby attire so you feel like you are having fun. If you are not challenged during practice, challenge yourself, squat during the straight-aways, pick up your feet, sprint faster. You are the only one that can make yourself love every day that is derby.


At the end of the day, being with positive team mates is what makes it enjoyable. The action and sports side of derby is a huge plus, but without positive team mates it would be unbearable. Make the best of your days with derby because when we are old and broken, the one thing we should all be proud to say is “I made total use of this body and had fun doing it.”

Thursday, March 27, 2014

Cast Iron Skaters gets the Weekend Cover Story in Northwest Guardian!

Credit for following story to Northwest Guardian. View online at 
http://www.nwguardian.com/2014/03/27/17652/skaters-form-a-cast-iron-family.html

"Weekend Cover Story
Skaters form a cast iron family on, off track
People of all walks welcomed into tight-knit group in a rough-and-tumble sport
By Dean Siemon/Northwest Guardian
Published: 12:47PM March 27th, 2014

Rachel Wyrick started to skate for a local roller derby team at Joint Base Lewis-McChord’s AFC Arena in December 2011, a few months after her husband was killed while deployed in Afghanistan.
While she has yet to compete in a bout because of a torn abdominal muscle, Wyrick said being a part of the roller derby community at JBLM, most recently with the Cast Iron Skaters club, has been therapeutic through the rough times.
Many of the members of the Cast Iron Skaters say the team is like a family of families; everyone is there to support each other.
“I don’t know if it would have been the same on another team because it’s military,” Wyrick said. “People understood if I started crying during practice.”
The co-ed derby squad began practicing last fall to prepare for the season opener Saturday against OneWorld Roller Derby of Seattle at the AFC Arena on Lewis Main at 6 p.m. The sport has brought together more than 20 participants made up of service members, spouses, civilian employees, contractors and even those not affiliated with the installation.
Family support
Like Wyrick, many of the skaters for the Cast Iron Skaters are military spouses.
While not all of them have lost loved ones, everyone can relate and sympathize. There are active duty service members, prior service and retired military on the team, as well as spouses who have waited at home while their service members were overseas.
“It gives you the extra military family,” said Tech. Sgt. Rebecca Schmidt of the 62nd Aerial Port Squadron. “It gives you a new family where everyone can accept you no matter what your issues are.”
That roller derby family expands outside JBLM, even outside Washington and the rest of the United States.
Team co-founder Jacqueline Dow began skating with the Roller Girls of the Apocalypse in 2010 while her and her husband, Dennis, were stationed at Ramstein Air Base in Germany. Shortly after being transferred to JBLM, Dow was accepted by the JBLM derby team at the time as one of their veterans.
With the Cast Iron Skaters, the same acceptance is given to new skaters who moved from the East Coast and as far away as Japan.
“You will always be welcomed by the derby community,” Dow said.
Children sometimes attend to skate during practices. Despite the current lack of a youth team in the program, children are often skating and learning roller derby basics.
Not just a league of their own
Christopher Qualters knows as a male skater on a co-ed roller derby team, the women on the two teams he’s skated with “try really hard to knock you down.”
It’s a no-win situation if they notice the male skater tries to take it easy on them when it comes to the physical part of the game.
“When you move out of the way, they’re like ‘Oh, I’m really going to have to knock you down,’” Qualters said.
It would be an understatement that Qualters has been knocked down a few times while skating with women. Originally a team photographer for the Bettie Brigade, he skated with the women for fun.
But with the co-ed Cast Iron Skaters, the men and the women compete on the track together. It’s a change of pace that adds another level to practice and makes everyone better.
“It gives you a lot of difference you wouldn’t be able to get skating with just women,” Schmidt said. “It gives us an extra level to practice with.”
It also adds another demographic for JBLM’s newest derby squad with different parts of installation represented.
Being yourself
Apart from the sense of family roller derby brings, it also allows many of the athletes to be themselves — evidenced by face paint and derby names.
During the day Schmidt works in an office in uniform. When it comes to bouts, she lets her hair down, puts on crazy makeup and wears a jersey with the name “Tasty Bits.”
“I get to be something that I can’t be every day at work, so it’s nice to be able to do that,” Schmidt said.
It also helps to have practice after a day at work and release frustration.
“There’s always a certain person that makes my life pretty difficult at work, so it’s nice to be able to relieve all of that,” Schmidt said. “It’s nice to be able to use it as fuel out here.”
For female skaters like Dow, it’s a suitable sport for those who grew up as tomboys — one of the many unique qualities of the roller sport.
“I can act like an ass and be myself,” she said.
Getting the ball, or skates, rolling
Since Dow and Wyrick co-founded the Cast Iron Skaters, one of the main factors in accepting new skaters was making sure they had the personality to join a family atmosphere that accepts new members from all walks of life, regardless of talent and skill.
And don’t worry if you’ve never skated before; the others will teach you.
“You may get people who have never skated before and after three or four months, they just have that knack and they transition into awesome skaters,” Dow said. “They’re probably some of our top skaters now.”
Practices are Wednesdays and Sundays from 6:30 to 8:30 p.m. The Cast Iron Skaters are still a young squad, seeking new members to expand to the long-term goals of having separate teams for men, women and children.
“Just come and have fun and enjoy the physical fitness part of it,” Dow said.
When you go
What: Cast Iron Skaters season opener against OneWorld Roller Derby of Seattle

When: Saturday, 6 p.m.

Where: AFC Arena on JBLM Lewis Main

To learn more: go to the team’s website at
 www.castironskaters.com or the “Cast Iron Skaters” Facebook page.


THE NORTHWEST GUARDIAN  -  To suggest story ideas or submit copy contact us at: 
Building 1010, Joint Base Lewis-McChord, Washington 98433 or call 253-477-0183 or 253-477-0182
For advertising information call: 253-597-8749
© Copyright 2011 Northwest Guardian | Feedback at:
 NWGEditor@nwguardian.com"

Thursday, March 6, 2014

Roller Derby Bout and After Party!

Come on out and watch some ROLLER DERBY! This is a public event! Ya we are on post, but just swing by the visitor center day of event and let em know you are here for Roller Derby, get your pass and come on down!
JBLM
BLDG 2275 Liggett Ave
JBLM Ft. Lewis Main

After the bout head on over to Rock the Dock for an awesome after party! Live band, food and beer for sale!
ROCK THE DOCK
535 Dock St
Tacoma, WA 98402


Sunday, February 16, 2014

USARS official rules for 2014

USARS has announced the final rule modifications for 2014. Below is the official statement from USARS.

"USA Roller Sports has approved and released the 2014 rule book for Roller Derby. After beta testing and feedback, some important changes have been made for 2014, which are briefly highlighted below.
  • Penalties are now reduced from 60 seconds to 30 seconds.
  • Cutting the track will now result in a warning to "Yield" before becoming a major.
  • The Lead Scorer must pass at least one opposing Blocker (during the first scoring pass) in order to call off the jam.
  • Each team receives an additional Time Out during Overtime play.
  • Only Game Roster players and up to two (2) coaches may be present in the Team Bench area during game play.
  • A team captain or designated alternate captain may request a team timeout while in the penalty box and may leave the designated penalty box area during any timeout to talk to the Head Referee.
  • Jammers and Pivots serving a penalty at the conclusion of a jam will remove their helmet covers and will serve the remainder of their time during the next jam as Blockers."


Full OFFICIAL Rule Book HERE!

Sunday, January 19, 2014

Teammates; what’s the point of having them if they can’t offend and defend you?

by Ivannah Cursue aka Sue


A great team is made up of people that can offend you and defend you. Roller Derby allows a team to make an all-inclusive game play; therefore the importance of having a well rounded team that can play offensively as well as defensively is more important than ever. If this strategy fails, so will the team. A few good players can only get a team so far, however a team of strategically equal players (even if they are not the best!) will advance. TEAM has no I in it, however WE are the TEAM!

The Offensive Defender
If my teammate tells me my tights are seriously unflattering, yes I’d be offended; but I’d appreciate them not letting me go out on the track lookin’ like a fool. Now to talk about on the track plays. I’m jamming and am in a pickle; there is simply no way can I make it through the upcoming pack. I certainly hope my teammates will be able to offensively help me get my tacky tight wearing ass through that pack. The most interesting part of Derby is that all offensive assistance includes a defensive play. In the example above, my teammates are most certainly blocking other players in order to assist me through this wall.

The Defending Offense
If we are at an after party and some jerk won’t back off, my teammates will defend me! Hell yes I will appreciate this and I’d do the same for them! Now switch this to on the track plays. I’m jamming and not the current lead jammer; my teammates block the lead jammer so I can scoot on up the lead position. Again we see a dual play using both offence and defense. As my teammates are blocking the other jammer, I am able to pass the lead jammer, and therefore my team is assisting me though.
Without one, there is not completion of a play. If there is more of one than the other, the play will look like a literal cluster f**k. Equality makes for an even and amazing play. How do you get that amazing equal ratio? Good coaching and good teamwork is the key to this success, however if you feel it necessary, work on one part of that team at a time. The part of the team that is found in the letters... ME. Work on me. It is me that can try harder, it is me that can learn how to read the pack, it is me that can help my teammates learn how to talk more during the jam and it is me that will do those things.

Whenever in doubt, work on me.

The me in team is each of us in the team working individually as the team. When we all work on me, we become the WE that makes the team. Make the me the best that it can be through self dedication and teamwork. We are Derby, and its all for the love of the sport!

Saturday, December 14, 2013

USARS accepting payments for the 2014 year!

The New Year is nearly here and its time to register leagues for the 2014 year! As announced in October of this year there are some changes for the pricing structure. These changes will assist a lot of leagues and will allow the use of UNLIMITED facilities per registrant! WOOHOOOO!

The 2014 year cost is a flat fee of $300 for womens leagues, $200 for mens leagues and $100 for junior leagues. 

This seems like quite a jump from the previous $80 a year price, but imagine unlimited facilities! Prior to this leagues had to register each facility and pay a fee for that facility. This new rate will undoubtedly be amazing for all active USARS leagues! Forms are being accepted so email them to payments@usarollersports.org 

Keep in mind there are new prices for the USARS insurance coming 2014 as well. This price will be raising $5 for adults (making the new price $60) and will stay the same for juniors (keeping the price at $35). 

All forms are found at the bottom of the USARS Forms page! Make sure to scroll all the way down because the page does look blank otherwise!